My Personal Life

* My favorite part of PE is…

When we get to play games that makes me sweat and work. I also like it when I can participate because some games the guys get pretty dominant. I get to move around instead sitting in a chair for an hour and a half.

*I think my current current level of fitness is…

Ok. I can probably jog for 5 minutes straight. I haven't done any major physical work over the past semester. However, my level of fitness will improve as semester 2 goes by.

*My previous personal best beep test is...

I'm pretty proud of this level because I never expect myself to reach this level. I would like to beat this level to maybe 7 or 8.

*I am currently doing the following things to be active (outside of PE)…

I walk home to school which takes me about 30 minutes to reach my house. I take Arnis (martial arts) for 2 hours, every Saturday.

*Things that PHYSICALLY prevent me from doing exercise (i.e. medical, injury)

I don't have any medical conditions but the only thing that is preventing me from exercising is my brother. I have to take care of him after school.

*Things that MENTALLY prevent me from doing exercise (i.e. energy, time)

The time prevents me from doing exercise. I also have other subjects that I have homework to do.i

*My eating habits are…

Pretty good. Sometimes when you're watching tv you want something to munch on while watching, I avoid that. We have salad ingredients in our fridge, so if I have nothing to eat, I'll prepare myself salad. I eat breakfast almost every morning, but if I'm running late for school I don't have time to eat. I bring my own food to school.mi stopped eating at the cafeteria last year in gr.9. For dinner, out meal pretty much always have some kind of vegetable, meat product, and grain.

*I Want to be able to learn more about

How did the people discover milk?

*I want to improve my abilities in…
 My running and stamina.

*Outside school activities I’d like to try are...

Basketball, dance, gun range.

*My fitness goals for the semester are…
My running and stamina.

*My personal character goals are...
None.