Poker and Relay

The fitness on Tuesday was tiring! It was sunny and hot but its still kind on fun! When I run back with a card on my hand I was like puffing when I got back from my team, and when we did the relays was hard too. The weight that my team got was kind of heavy to run with. While I was running, I notice that most of my energy was focused on carrying the dumbbells so I was already tired when i arrived at the wall. The harder part was when we have to carry it over our shoulder. It was a tiring fitness.

On Friday when we did the circuit thing around the achoo, I thought I was on and off there. Like all of a sudden I want to ran the whole time and sometime I just want to walk. I don't just want to run because there was a teacher behind me, just want to run. Over all I did pretty well last weeks fitness. On Tuesday, I think I did go but there's certain exercise that I didn't do well. If the exercise was to boring I make it more fun and try to make my partners laugh and at the same time it makes my heart races. I like lacrosse because I actually participate in it and I like catching the ball. I've been participating my hardest since grade 8 and I think nothing change, well maybe just a little bit but I still try my best to push myself to the limit and I would participate as much as I can every gym class we have. I think I deserve an "A."

Zumba

WOW, today is the start of dance week and we did Zumba today, and it was tiring but was a lot of fun. Now this is the kind of activity that I will fully participate in! I can't help but sweat in Zumba but its good because it shows me that I did participate and work hard during the dance. Now I can't wait for Bhangra! i think Bhangra is a fun, happy dance, and I like their songs even though I don't understand them. I love dance week!

Outside of School

Every Saturday I do Arnis (Filipino martial arts) and my instructor just added to our exercise, core workouts and its hard and it really does work on my abs. I guess when it's a martial art mainly your whole body works so, sometimes when we have fitness on saturday I come to Arnis all sore. Can't do some technique without saying "ow." The good thing about arnis is you don't have to be fit to learn and master the martial arts, but we do our exercises so our footwork can be more smoothly and be in shape just a bit. Does walking home to school counts as an outside of school activity?

What P.E means to me

When you think about PE you instantly think about exercising and being all sweaty and gross. To me its not just that. It means working your body to the fullest and trying your hardest. I also learn what type of muscle thats working when I do PE. It also gives our body the right physical shape and have a healthy heart. When I'm sore the next day, it tells me that I've worked hard during PE and it feels good. In overall I kinda like PE.

I knew it! When I woke up today from my knees to my hip was sore! I should start getting use to this :/

Insanity

Gosh I was sweating today! My cheeks were hot and the side of my face has sweat dripping down. My back was all sweaty, but it was all good. I couldn't do as much work last week because I've been sore and sick, which is not a good combo when in gym class. During insanity my throat was really dry and kinda stings when I try to swallow my saliva, but I couldn't get water from how much little time it gives us, plus I didn't bring a water bottle. I worked hard today and I'm proud of it.